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Nourish
Personalised 1-2-1 Nutrition Coaching – £100 per month
This service is for you if you are looking to embark on a transformative 3-month nutrition journey tailored to your needs. We will collaborate closely to cultivate a new diet and lifestyle aimed at restoring your energy and managing your weight.
This comprehensive program encompasses:
- Customised dietary guidance
- Regular support and motivation to sustain your progress
- Strategies for stress management and positive mindset cultivation
- Recommendations for supplements to bolster your well-being
- Once you have completed the 12 weeks you have the option of monthly check-ins to keep you on track – £15 per consult
Ready to take the first step? Click HERE to schedule your complimentary 15-minute consultation, obligation-free, and let’s discuss how I can assist you in achieving your goals.
Nourish & Move
Personalised 1-2-1 Nutrition & Movement Coaching £160 per month
This service is for you if you would like to create and maintain consistent, healthy movement and nutrition habits to restore your energy, manage your weight and build strength and stability for overall health.
This comprehensive program encompasses:
- Initial consultation & Movement assessment
- Customised Dietary Guidance
- Tailored exercise programming based on your needs, following an initial movement assessment.
- Regular support and motivation to sustain your progress
- Strategies for stress management and positive mindset cultivation
- Recommendations for supplements to bolster your well-being
Ready to take the first step? Click HERE to schedule your complimentary 15-minute consultation, obligation-free, and let’s discuss how I can assist you in achieving your goals.
Move
Personal Training – £60 p/h or Online Programming – £55 p/m
I also offer face to face personal training sessions and online programming to help get you moving and stay consistent. Pick the service that suits your needs best, whether that’s learning to lift weights safely or keeping motivated in the gym.
If you are looking for support and accountability with exercise, we can work together to achieve your goals.
Block purchases for PT are available.
24 hour cancellation required.
Book a call to discuss your needs or click the relevant button below to purchase.
Client Reviews
I’ve been training with Holly for over 7 years and she has never failed to be encouraging, highly knowledgeable and inspiring. Her PT sessions and online programming are fun and challenging, but always at the right level and her technical expertise with lifting means you know you are in safe hands. So much so that she is now teaching my 10 years old the fundamentals of strength training too!
— Jessica Ruston, long-term client.
I sought Holly’s help after being diagnosed with Hyperthyroidism in April 2022. I had developed a bad relationship with food and was eating recklessly with no thought for what nutrients my body needed. I was weak in the gym and generally feeling pretty awful. Over the course of 3 months, Holly has totally re-educated me on nutrition and the improvements I’ve seen have been immense. No question has been too silly and Holly has always been on hand with advice whenever I’ve needed it alongside lots of great weekly recipes tailored to a vegetarian and tips on sleeping etc. After a lot of persistence and accountability, I’m now smashing Personal Bests’s in the gym and feeling back to my old self again. I have no doubt that Holly’s help got me back on track and I shall miss the weekly check-ins and Holly’s smiley face.
— Joanne, health and nutrition client.
I can’t thank Holly enough for helping me with my weight loss battle. Tried many different things before, but nothing seemed to have a lasting effect. Being a Night Shift worker is messing about with the habits as well, but Holly quickly identified the issue, gave me great tips and within less than a year I went from 73kg to desired 55kg. I highly recommend Holly not only as a nutritionist but as a personal trainer as well!
— Evelina, nutrition and PT client
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Holly Skinner. 